Archive for June, 2008

Create Your Own Ultimate Self Confidence

Sunday, June 22nd, 2008

“I am afraid”

“I do not have the confidence to do”

“I can not get the job”

“I could not make the presentation because I lack the enough confidence”

“Impossible to present my work to this group”

“I cannot teach”

“I cannot talk in front of all these people”

Every one of us meet one or more of the pervious sentences and need for self confidence.

Today you will learn how to build your ultimate self confidence.

With our exercises, you will have the ability to get the ultimate confidence in a few seconds.

“The reason you are not yet living the life of your dreams is that you are wasting so much of your time and energy hiding your negative self image from the world” Paul McKENNA.

So why we hide ourselves images?
Why we waste our time in being afraid from negative self esteem.

Today, you will break the ice and open your mind through the following self confidence exercises:

1-Set in a comfortable place while you get relax.

2-Close your eyes.

3-Imagine how can you be if you have the ultimate self confidence. Unleash your energy, imagine your successful future with your own self confidence. Then from your place, use your eyes to see what you see in your successful future model, hear what you hear and feel what you feel.

4-Now maximize your feeling with the powerful self confidence techniques that you have, feel the ultimate confidence in each part of your body; you head, neck, shoulders, arms, hands, chest, stomach, knees, legs …

5-Open you eyes.

Congratulation you create the ultimate self confidence that become a part of your talent.

Each time you rehearse the exercise, will increase your confidence power.

Do the exercise twice daily at morning and evening to train your unconscious mind that you have the ability to unleash your own confidence power.

My friend, you have the key, just use it …

Article Source: ezinearticles.com/?Create-Your-Own-Ultimate-Self-Confidence&id=346651

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5 Easy Ways to Boost Your Self Confidence

Friday, June 13th, 2008

Many women seem to lack the self confidence they need to pursue their dreams. If you struggle with self confidence issues, here are six easy ways to boost your self confidence now:

Self Confidence Boost #1: Say something nice about yourself. Stop all the negative put-downs! Don’t trash talk yourself. Say something nice. If you can’t find anything nice to say about yourself, then keep thinking until you can think of something.

Self Confidence Boost #2: Smile. You’d be amazed at what wonders a simple smile can do for your self confidence. Even if you don’t feel confident about yourself, smile anyway. In fact, the more you practice smiling, the better you’ll become at it. And the better you become, the more confident you’ll be.

Self Confidence Boost #3: Do something brave. Step outside the box you’ve been living in. Help somebody else. Don’t wait until they ask for your help. You are a Super woman!

Self Confidence Boost #4: Buy a new pair of shoes. When was the last time you did something nice for yourself? I’m guessing it’s probably been a while. Make a date with yourself. Go out and buy a nice pair of shoes or a new outfit. Then wear it the next time you are feeling low.

Self Confidence Boost #5: Do something nice for someone else. The best way to feel good about yourself is to do something nice for someone else. Next time you notice a friend having a bad day, or a family member struggling with something, send them a card or give them flowers. Seeing their spirits lift will give your self confidence a boost.

Article Source: ezinearticles.com/?5-Easy-Ways-to-Boost-Your-Self-Confidence&id=368605

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